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San Leandro High School歡迎來到 SLHS!
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SLUSD Family Learning Series TONIGHT at 5 pm!

Topic: Dealing with Stress and Fatigue The Winter holidays are known to be a time of joy, family, and giving. Yet, they are also known to bring experiences of stress and fatigue. In this session, we will co-create space to name three types of fatigues. Then we will articulate real strategies to manage stress and interrogate our resistance to self-care. Participants will learn strategies to manage themselves and others’ expectations during Winter break. The session will be interactive, include fun activities, and support families with TK-12th grade students. Spanish and Chinese translation prov